Steve's 3 Minute Coaching

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Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1509 Distinction: Responsible vs. At Fault

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1508 Great Fear: Of Being Ridiculed

(Great fears are barriers to experiencing your real life.) This one can sting. Think back to…

S:1507 Quote: Life Path

(Quotes are capsules of information, reinforcement, or enlightenment.) “If you can see your whole life’s path…

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S:1506 Personal Need: To Argue

(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need gives us freedom to be ourselves.) It’s part of life to disagree. Since no two people are the same, we will differ on every topic under the sun! Each has a unique view shaped by their journey. Disagreement is …

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S:1505 Great Question: Mean to You?

(Great questions lead to great answers; weak questions, weak ones.) “What Do I Mean To You?” Coaching Point: A strong, self-aware, grounded person seeks transparency in their close relationships. Transparency means showing up with authenticity and clarity. Not hiding behind a mask. That said, many would find it daunting to come right out and ask …

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S:1504 Distinction: Validation vs. Approval

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value, or attitude.) Approval can feel really good. Like being included in ‘the club,’ being recognized for a performance. Or meeting the standards of others. Approval is like an endorsement from outside. Approval can be need-based, which is the tricky, …

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S:1503 Principle: Presence

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) You know how it feels when you are with someone you like? You sense they are really right there with you. A connection beyond words. That is Presence. Presence is more ephemeral than physical. A free and easy intimacy. …

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