S:0106 Quote: Life
(Quotes are capsules of information, reinforcement or enlightenment.) “Life is Hard. Life is Easy. The Results are the same. Take your pick.” Steve Straus (1945- ) Copyright 1997 Steve Straus. All rights reserved.
S:0105 Attainment: Well-being
(Attainments are levels of growth along a path of development.) Level 5 – Well-being Your emotional, physical and spiritual bodies combine to result in well-being; all systems are working and integrated. Level 4 – Healthy Your body is fully functional; enough vim and vigor; good diet and supportive routine. There is minimum to moderate […]
S:0104 Distinction: Prepare vs. Rehearse
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) It’s a good idea to rehearse when you are going to give a fixed performance, be it a presentation, play or any event where there is a need for you to stick to a planned script. […]
S:0103 Quote: Coaching the Young
(Quotes are capsules of information, reinforcement or enlightenment.) “Listen to the mustn’ts, child Listen to the don’ts Listen to the shouldn’ts, the impossibles, the won’ts Listen to the never haves, then listen close to me… Anything can happen, child Anything can be.” Shel Silverstein (by way of Richard Brodie, author of “Virus of the […]
S:0102 Attainment: Grant (to Another)
(Attainments are levels of growth along a path of development.) (Note: Before you work on this S3MC you will want to have fully attained S:0101, which is about Cause.) Level 5 – Grant. To grant full credit to others for your success and happiness. Yes, you did the work. Yes, you had the courage […]
S:0101 Attainment: Cause
(Attainments are levels of growth along a path of development.) Level 5 – Cause Always creating all of the time. Creating the life, results and circumstances that you desire and are committed to, instead of simply taking what is being dealt to you. Level 4 – Create Synthesizing something to satisfy yourself. Level 3 […]
S:0100 Distinction: Passion vs. Adrenaline
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) With passion you have great enthusiasm for something. It’s like a healthy steady hum. Passion allows you to enjoy your work intensely regardless of deadlines. Adrenaline is merely a hormonal response that produces a quick, strong […]
S:0099 Quote: Life
(Quotes are capsules of information, reinforcement or enlightenment.) “I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I had to master before I could awaken to a simple, happy, uncomplicated life”. Dan Millman Author of Way Of The Peaceful […]
S:0098 Top 10 List: The Top 10 Ways To Reach A Goal Faster (#2 of 2)
(Continued from last week) 6. Find a way to be rewarded as you go; a runner sips water continually; she doesn’t gulp it down at the end. 7. Start feeling and acting as if the goal has already been reached and then just do what it takes to ‘finish’ it. 8. Eliminate the consequences of […]
S:0097 Top 10 List: The Top 10 Ways To Reach A Goal Faster (#1 of 2)
1. Install a consequence that really, really hurts! 2. Hire a short term coach who will help you make it happen. 3. Break the goal down into important pieces and enjoy the momentum as you accomplish each one. 4. Link the goal to one of your values so that it becomes an expression of your […]
