1. The results are not showing up fast enough.

2. You’re suffering.

3. You spend more than 10 minutes on a problem without asking for help.

4. You’re justifying or rationalizing why things are taking so long.

5. You keep giving up, yet coming back to the project/problem.

6. You get angry.

7. You get frustrated.

8. You lose touch with yourself.

9. You start making poor decisions or use bad judgment.

10. You stop learning from the situation.

 

Copyright 1996 Steve Straus. All rights reserved.