S:0316 Quote: Breathe

(Quotes are capsules of information, reinforcement or enlightenment.)


“First, you have to breathe.
Until you do that, the rest is irrelevant.”

Debbie Keehn (who may be reached at ddkeehn@aol.com)


Coaching Point: Are you pausing several times a day to take 3 slow, deep breaths?


Copyright 2001 Steve Straus. All rights reserved.