S:0340 Quote: Emotions

(Quotes are capsules of information, reinforcement or enlightenment.)

 

“Every day we awake with a certain amount of mental, emotional, and physical energy that we spend throughout the day. If we allow our emotions to deplete our energy, we have no energy to change our life or to give to others.”

Don Miguel Ruiz – from his book “The Four Agreements”

 

Coaching Point: Your emotions spring from many sources – unmet needs, fears, perceived shortcomings, and such. What tools and resources do you have to help you regain control of your thoughts, and therefore your life, from your emotions?

 

Copyright 2002 Steve Straus. All rights reserved.