S:0707 Quote: Anger and Determination

(Quotes are capsules of information, reinforcement or enlightenment.)


“… anger should not determine action, only the determination to act.”

George Mason


Coaching Point: Wow! How clear! It’s useful to feel what you feel. In fact, it’s useful to feel fully what you feel. Anger is a feeling which, when you are experiencing it, you want to feel it fully; don’t ignore it; don’t deny it; don’t suppress it. But be careful of letting anger determine your actions. Those actions will be reactions and rarely useful. However, the anger you’re feeling can provide a wonderful determination to act, with an appropriate response. Where have you already successfully used the determination from anger to respond rather than the raw energy of anger to react?


Copyright 2009 Steve Straus. All rights reserved.