Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0420 Distinction: Might Have Done Differently vs. Did Wrong

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Have you ever looked back on actions you ve taken and second guessed yourself? Nearly everyone has. It s always useful to review past actions because you can learn from the process. However, if you find…

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S:0419 Quote: More and Less

(Quotes are capsules of information, reinforcement or enlightenment.)   “People rarely have more than they will not allow themselves to have less than.” John Barnes   Coaching Point: Most people get enough money — that’s a for-instance, it could be love, time, peace, etc. — to avoid having something unpleasant happen. When they get enough…

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S:0418 Principle: Reactions Show Us Our Stuff

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) What do you react to? Strongly react? Maybe even to the point of being upset? Anything you react to is a gift. Why? Because you only have a reaction to something on the outside if it is similar to…

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S:0417 Distinction: Coaching vs. Therapy

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   People occasionally ask if coaching is therapy. Since some of the skills and processes are similar, it can look that way. However there is a big difference in approach. Coaching accepts emotions as normal functioning while…

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