Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0456 Principle: Winning The Game

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   John Barnes says, “You’re winning the game you’re playing.” When you first hear this you may think to yourself, “No I’m not. If I were winning, I’d be having better things happen in my life.” Reread the quote…

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S:0455 Distinction: Belonging To vs. Trying To

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Most people want to belong and have spent a large part of their life feeling that they don t. From your teenage years, you may recall, rather intensely, occasions when you felt you didn t belong…

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S:0454 Distinction: Plan vs. Worry

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   When you have a plan it shows you have given some thought to possible outcomes. It s useful to think something through before taking action, and planning and plans can be part of the thinking process…

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S:0453 Quote: New Ideas

(Quotes are capsules of information, reinforcement or enlightenment.)   “At first people refuse to believe that a strange new thing can be done. Then they begin to hope it can be done. Then they see it can be done. Then it is done and the world wonders why it was not done centuries ago.” Frances…

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