Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
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S:0360 Principle: Row Your Boat
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Row, Row, Row (Be in action. The universe rewards action.) your boat, (Your’s. Not someone else’s.) gently (Enjoy the process.) down the stream, (Go with the flow. Stop fighting.) merrily, merrily, merrily, merrily, (You could be a grump…
S:0359 Distinction: In Joy vs. Enjoy
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) We enjoy lots of things in life. In fact, “things” is a key word for understanding this distinction. When things are involved, you can be pretty sure it is about enjoyment. You can enjoy your surroundings…
S:0358 Distinction: Contentment vs. Complacency
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) How often are you content? Contentment is about feeling deep satisfaction with yourself and your life. Complacency is about settling for whatever is there. Complacency is missing the spark of energy that is a part of…
S:0357 Principle: Flow
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Many of us were taught “anything worth having must be worked for” or “struggle defines reward” or “push through your obstacles, if you want to win.” Famous sports coaches have used this approach to create big wins. But…
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