Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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S:1590 Principle: ROI

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…

S:1589 Great Question: Curious?

(Great questions lead to great answers; weak questions, weak ones.) “How curious have I been —…

S:1588 Quote: Not Knowing

(Quotes are capsules of information, reinforcement, or enlightenment.) “He who asks a question is a fool…

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S:0351 Distinction: Refrain vs. Repress

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Both refrain and repress are about not taking action, but each have different energy. When you repress, you are holding back, not expressing your feelings. You are afraid to show your emotions. It is a reaction…

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S:0350 Attainment: Empathy (with confrontational people)

(Attainments are levels of growth along a path of development.)   Level 5 – Empathy It is about feelings, caring, bonding, insight and shared outcomes. Level 4 – Collaborate Our intent changes; actions are towards solutions. Level 3 – Listen Skills are now involved; this is where we hear them and start to understand their…

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S:0349 Principle: Desire Leads To Suffering

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   We think of desire being better than needing, even better than wanting. But desire comes with its own baggage. When you desire something, strongly or casually, you are creating a level of suffering. To suffer is to feel…

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S:0348 Distinction: Taking Advantage of a Situation vs. Taking Advantage of Someone

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Many of us, maybe most, were raised to believe it’s not a good thing to take advantage of someone. We were trained to be kind, considerate and loving toward others. Experience shows that is very good…

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