Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0945 Principle: There Is No Traction In Wishing

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   I recently caught myself saying “I wish I had…” on a couple of occasions. I spent some time thinking about these four little words and…

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S:0944 Principle: Regrets

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Nearly everybody has experienced regrets. They have their useful parts, but also a big cost. First, some of the useful. Remembering an experience which has an embedded regret is a way to change your current behavior so the…

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S:0943 Principle: R & D Teams

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   A few years ago there was a popular self-help phrase, “If it is to be, it’s up to me.” On the surface that seems pretty good. “It” implies a clear goal. “Up to me” implies personal responsibility for…

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S:0942 Principle: Strengthen Your Community

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   At a time when it’s easy for many to feel disconnected and separate from others it’s particularly important to be part of a strong community of like-minded individuals. Being part of a community makes your journey richer and…

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