Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0724 Principle: Doing is Desire Demonstrated

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Doing. Do. In action. It’s useful to do, to take action. But…what to do? Your actions can be based on your goals; that could be helpful. Your actions could be based on your shoulds; probably less helpful. What’s…

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S:0723 Great Question: Holding Back?

(Great questions lead to great answers; weak questions, weak ones.)   “What is the fear that is holding me back?”   Coaching Point: Many times you know what you want to change, but find yourself not changing. Instead, you live with, tolerate, pay the price, hang on, resist, or suffer. A reluctance to change, a…

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S:0722 Quote: Good-byes

(Quotes are capsules of information, reinforcement or enlightenment.)   “Don’t be dismayed by good-byes. A farewell is necessary before you can meet again. And meeting again, after moments or lifetimes, is certain for those who are friends. Richard Bach   Coaching Point: Do you agree?   Copyright 2009 Steve Straus. All rights reserved…

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S:0721 Distinction: Liberation vs. Loss

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   All change is accompanied by a sense of loss, at least temporarily, because what was so before is no longer so, thus something feels lost. Live with the new for a while and the sense of…

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