Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…
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S:0689 Quote: Hurdles
(Quotes are capsules of information, reinforcement or enlightenment.) “We are the hurdles we leap to be ourselves.” Michael McClure Coaching Point: Unless you agree with that statement your only option is to blame someone else for being a hurdle in your life. What if you let all other people just be themselves and…
S:0688 Distinction: Insight vs. Incite
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) The words sound the same but have completely different meanings. When you have an insight you experience a new understanding, an ah-ha, a flash of new awareness. Something changes. Incite means to start or cause. Again…
S:0687 Distinction: Get To vs. Got To
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Remember the last time (maybe today?) you had the thought, “I’ve got to go do X.” Got To energy has a certain cost. It can drive you to accomplish wonderful things, but it is ultimately a…
S:0686 Distinction: Free’s vs. Freeze
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Fight, Flight, Freeze, or Faint are well-known reactions to threat situations and are described thoroughly in psychology literature. This distinction introduces another option. Sometimes, when we’re given the opportunity to be free, we freeze. The reasons…
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