Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
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S:0676 Quote: Want-To
(Quotes are capsules of information, reinforcement or enlightenment.) “It’s so hard when I have to, but so easy when I want to.” Anonymous Coaching Point: Sure, it’s clear that you do Want-to’s easily, but what keeps you from doing what you want to? Is it Fear? Permission? “What will they think?” “I don’t…
S:0675 Principle: Yes
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) “Yes” is a powerful word for you. When you say yes to something you start energy in motion and you give it direction. You might think that “No” is just as useful. Not so. Whatever you give your…
S:0674 Principle: Small Bad Things
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Sometimes we don’t always do what we should. Then, sometimes bad things happen. Sometimes that’s okay. Life is trade-offs. You can’t do everything you want to do; you don’t have the time. Most people try to do everything…
S:0673 Distinction: Scan vs. Focus
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Generally, we think it’s good to be able to focus. We can accomplish a lot when we focus. Focusing provides efficiency of action and effective results. But there are times when you don’t want to focus…
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