Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0660 Distinction: Dine vs. Eat

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   This distinction is about far more than food, but food is a great metaphor. When you eat you take in sustenance. That’s useful, but dining is more: > Eating can be done alone. Dining typically includes…

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S:0659 Principle: Context

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Context is the set of conditions in which something occurs or is created. Context defines you. Context confines you. If you know someone primarily from seeing them at the gym, in gym clothes, several mornings a week and…

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S:0658 Great Question: Who Are You?

(Great questions lead to great answers; weak questions, weak ones.) “Who on earth do you think you are?” Coaching Point: When shouted in anger at a small child this question is not really a question at all, but rather an admonition, an attack. But when asked calmly to oneself, this is a great question. “Who”…

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S:0657 Principle: Open to Opportunities

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   1. Opportunities abound — there is no limit. 2. Most people miss opportunities — they’re focused on survival. 3. You don’t have to take every opportunity — just notice them. 4. Only take opportunities which attract you —…

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