Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
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S:0644 Distinction: And vs. Or
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) So much of the time we find ourselves choosing between two outcomes. “If I’m to have that, I’ve got to give up having this.” This propensity to assume Or limits you. For a real breakthrough start…
S:0643 Distinction: Thrive vs. Survive
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) This seems a pretty obvious distinction since it’s clearly better to thrive than merely survive. The reason for visiting this distinction is because most people have a tendency to slip into survival mode from time to…
S:0642 Principle: How To Be, Do, or Have
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Over many years a lot has been written about how to create what you want to Be, Do, or Have and it can all be summarized into four steps. First, THINK about what you want. For example, do…
S:0641 Principle: The Event is not the Experience
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Events happen all day, every day. They are external. What you experience is internal. For instance, hearing the word “strawberry” is not the same as tasting a strawberry. What you experience is a function of — among other…
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