Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0198 Distinction: Simple vs. Easy

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   These two words are frequently used interchangeably, but there is a huge difference. Many things in life are simple — money, a diet, spiritual beliefs, relationships — yet none of these are easy to acquire. For…

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S:0197 Quote: Investigation

(Quotes are capsules of information, reinforcement or enlightenment.)   “There is a principle which is a bar against all information, which is proof against all arguments and which cannot fail to keep a man in everlasting ignorance — that principle is — contempt prior to investigation.” Herbert Spencer (and quoted by Alcoholics Anonymous big book)…

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S:0196 Quote: Gifts

(Quotes are capsules of information, reinforcement or enlightenment.)   “Some fragrance remains on the hand that gives the roses.” Chinese Proverb   Coaching Point: Is there some thing that when you give it away, you believe it’s gone? Is it gone? Really?   Copyright 1999 Steve Straus. All rights reserved…

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S:0195 Distinction: Freedom vs. Liberty

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Most people are at liberty to go where they want and do what they want. Sometimes we take our liberty for granted. This point was demonstrated a few years ago when a visitor from Russia was…

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