Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1025 Principle: Your Story

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   The American writer Flannery O’Connor once said that every story has “a beginning, a middle, and an end, though not necessarily in that order.” Life can be like that. Just because time seems to unfold in a linear…

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S:1024 Attainment: Aware

(Attainments are levels of growth along a path of development.)   *** Read Attainment levels from bottom to top . *** Level 5 – Aware Transcends the four lower levels, which are all mind-based. You are open to far more inspiration, information, and clarity than ever came from thoughts alone. “My thoughts and actions…

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S:1023 Distinction: Regret vs. Guilt

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Regret, we can live with. Guilt has a higher cost. What’s the difference? Intention. As an example, imagine you were really, really tired, knew you were impaired, chose to drive anyway, someone pulled out in front…

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S:1022 Principle: Surfing In The Dark

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Does the phrase surfing in the dark feel comfortable to you? Probably not. Surfing, yes. More than comfortable. Wahoo! Ride the big one! Feel the power! That’s what surfing is about. Even if you don’t surf the monster…

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