Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0592 Distinction: Breathe vs. Bury

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Stuff happens. Some of it is stuff we don’t like, wish hadn’t happened, and really don’t want to remember. But it’s there. It’s right there inside. One way to deal with the past is to try…

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S:0591 Great Question: More and Less?

(Great questions lead to great answers; weak questions, weak ones.)   “What is the thing that, if I do more of, my life will improve?” “What is the thing that, if I do less of, my life will improve?”   Coaching Point: Just name one thing in each category. Can you do them now?  …

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S:0590 Quote: Today

(Quotes are capsules of information, reinforcement or enlightenment.)   “In the entire history of the universe, let alone in your own history, there has never been another day just like today, and there will never be another just like it again. Today is the point to which all your yesterdays have been leading since the…

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S:0589 Quote: Truth

(Quotes are capsules of information, reinforcement or enlightenment.)   “Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing ever happened.” Sir Winston Churchill   Coaching Point: When you find a truth which is new for you do you keep moving on or do you stop…

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