Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0588 Principle: Resentment

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Just because you resent someone doesn’t mean they’re going to change. Think about it. Have you ever felt resentment toward someone? How did you feel? Righteous? Judgemental? Angry? There’s probably not any emotion related to resentment which feels…

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S:0587 Great Question: When?

(Great questions lead to great answers; weak questions, weak ones.)   “If not now, when?”   Coaching Point: The instant reaction to this classic question is usually, “Well I would, but… .” We have a host of reasons to not do things right now — we don’t know how, we’re not ready, we’re scared, someone…

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S:0586 Principle: Responsible

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   To take responsibility for your own life is one of the most freeing things you can do. When you have accepted that your life is yours, when you get that the way your life turns out is up…

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S:0585 Principle: Giving and Receiving

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   You cannot be a good receiver unless you are also a good giver and you cannot be a good giver unless you are a good receiver. It’s about flow. Everything in the universe is energy flowing from wherever…

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