Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0608 Quote: Problems

(Quotes are capsules of information, reinforcement or enlightenment.)   “Additional problems are the offspring of poor solutions.” Mark Twain   Coaching Point: Smoke jumpers — forest fire fighters — know that a fire is out only when they use their bare hands to feel through the dirt and debris, checking for hot spots and finding…

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S:0607 Distinction: Commitment vs. To-Do

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Having a lot of to-do’s can feel burdensome, maybe even overwhelming at times. One reason is because there may be something extra added to the to-do. A to-do is simply a task you have decided to…

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S:0606 Quote: Anybody

(Quotes are capsules of information, reinforcement or enlightenment.)   “If anybody can do it, I can do it.” Steve Straus   Coaching Point: Yes, that’s the inverse of the traditional saying of “If I can do it, anybody can do it.” But think about it. If something can be done by at least one other…

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S:0605 Distinction: I Do That vs. I Knew That

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   When was the last time you heard an idea and thought, “I knew that”? You took a class, or read a book, or listened to an audio program and got a bunch of new plans, actions…

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