Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0620 Distinction: How Did That Happen? vs. HOWDIDTHATHAPPEN!!?

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Inquiry is powerful. Reaction is not. A calm review of a situation can show you things, teach you things, assist your growth. A panicked, short-of-breath, Oh-my-gosh, I’m-almost-overwhelmed reaction rarely teaches you anything. Frequently practice the inquiry…

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S:0619 Quote: Build Your Own Board

(Quotes are capsules of information, reinforcement or enlightenment.)   “Build your own board.” The character “Big Z” in the animated movie “Surf’s Up”   Coaching Point: They’re talking about surfboards. About how you can buy a new board or get a used board from another surfer. But the wise mentor (“Big Z”) advises the youngster…

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S:0618 Principle: Answering Your Own Questions

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   In your tool box of life it’s useful to have a set of great questions, questions you have thought about, prepared, and are instantly ready to ask when the opportunity arises. You can get powerful guidance from the…

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S:0617 Quote: Originals

(Quotes are capsules of information, reinforcement or enlightenment.)   “History is a gallery of pictures in which there are few originals and many copies.” Alexis de Tocqueville – Historian   Coaching Point: Are you free to be an original?   Copyright 2007 Steve Straus. All rights reserved…

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