Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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S:1589 Great Question: Curious?

(Great questions lead to great answers; weak questions, weak ones.) “How curious have I been —…

S:1588 Quote: Not Knowing

(Quotes are capsules of information, reinforcement, or enlightenment.) “He who asks a question is a fool…

S:1587 Principle: Catalyzer

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…

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S:0072 Top 10 List: Ways to Respond 100% to Any Problem Or Situation (2 of 2)

Problems come to us because we missed an earlier “message.” So, by the time we experience something as a PROBLEM, it’s likely been a problem for a while — we just didn’t know it. It’s actually GOOD to overreact when you DO notice a problem. 6. If you gain weight: Reinvent your entire diet/exercise program…

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S:0071 Top 10 List: Ways to Respond 100% to Any Problem Or Situation (1 of 2)

Problems come to us because we missed an earlier “message.” So, by the time we experience something as a PROBLEM, it’s likely been a problem for a while — we just didn’t know it. It’s actually GOOD to overreact when you DO notice a problem. 1. If you bounce a check: Get overdraft protection, put…

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S:0070 Attainment: Fulfillment

(Attainments are levels of growth along a path of development.)   Level 5 – Fulfillment An inner flow. A connection with others, spirit and accomplishment. It comes from a full expression of your true values. Level 4 – Satisfaction A feeling of “OK-ness” which usually comes from having your needs met or your wants gratified…

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S:0069 Quote: Planning

(Quotes are capsules of information, reinforcement or enlightenment.)   “In planning for battle I have always found that plans are useless, but planning is indispensable.” Dwight D. Eisenhower (1890-1969)   Coaching Point: What planning are you doing for 1997?   Copyright 1997 Steve Straus. All rights reserved…

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