Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0078 Quote: Conscious Living

(Quotes are capsules of information, reinforcement or enlightenment.)   “The farmer channels water to his land. The fletcher whittles his arrows. The carpenter turns his wood. And the wise man directs his mind.” The Buddha   Coaching Point: It is not easy to learn to live consciously. It is easy to live consciously.   Copyright…

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S:0077 Top 10 List: The Top 10 Signs You’re An Adrenaline Addict

1. You and your body feel pressure to perform or produce. 2. You arrive at appointments just in the nick of time or late. 3. You over-promise results. 4. You procrastinate and then rush to deliver. 5. You are impatient. 6. You speak quickly and can’t slow yourself down without lots of effort. 7. You…

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S:0076 Distinction: Complete vs. Finished

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   It feels good to finish a task or project. Your to-do list probably contains many items you want to finish. To be finished means you’ve done your best given the resources you have. To be complete…

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S:0075 Distinction: Delegate Authority vs. Delegate a Task

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   To delegate a task is to ask someone to do of a piece of work while to delegate authority is to ask someone to take on a responsibility. The former is one time, the latter is…

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