Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1225 Principle: Think

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Don’t believe everything you think. You think a lot. A nearly continuous stream of thoughts. It’s useful to think. But to have unexamined thoughts, unexamined beliefs, not so much. A belief is a thought you’ve thought a lot. It’s…

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S:1224 Distinction: Get Over It vs. Cover It Over

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) We have a conditioned response to avoid pain, or at least minimize it. This can cause us to mask it, Cover It Over with something more pleasant. The problem with the ‘cover up’ job is that the…

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S:1223 Principle: Measure

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Never measure yourself by what others can do. Only by what you can do. Sure, be inspired by what someone else can do or has done. Use that inspiration to motivate yourself. Measuring/comparing relative to them is something else…

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S:1222 Distinction: Questions vs. Answers

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) One might not immediately think that Questions and Answers would be poles of a Distinction. But they are and they are heavily influenced bySherlock Holmes…

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