Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1097 Distinction: Spontaneous vs. Impulsive

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Among the great joys of being human is the freedom to live with spontaneity. Spontaneous includes joy, adventure, gratefulness, opportunity, surprise, enthusiasm, connection, and, well, life. To be spontaneous is to be on the leading edge…

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S:1096 Quote: Get Even

(Quotes are capsules of information, reinforcement or enlightenment.)   “It’s hard to get ahead when you’re trying to get even.” John Barnes   Coaching Point: You can put your attention and energy into moving toward the outcomes you want. The question is, what outcomes do you want? If you focus on getting even with someone…

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S:1095 Distinction: Imminent vs. Inevitable

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Imminent has a sense of drama about it – near-term, looming, potentially threatening. It may not feel very comfortable. The point of this Distinction is that imminent is frequently confused with, and incorrectly used interchangeably for…

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S:1094 Principle: Expansionists and Reductionists

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   In a recent interesting article on telescopes and astronomy there emerged a coaching point which is universal. It concerns the different viewpoints of astronomers and physicists. Astronomers are primarily interested in looking for ever larger phenomena. They try…

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