(Quotes are capsules of information, reinforcement or enlightenment.)   “All permanent change is internal.” Steve Straus   Coaching Point: When you want to affect a change in your life it’s useful to have some supporting processes and systems in place to assist you in the change. Such as goals, reminders, scales, timers, meetings, etc. These…

(Attainments are levels of growth along a path of development.)   > Read Attainment levels from bottom to top . < Level 5 – Knowing All the levels below rely on thinking, mind stuff. As good as thinking is, there’s more for you – a gut feeling, a flash of insight, inspiration. Knowing comes…

(Quotes are capsules of information, reinforcement or enlightenment.)   “Constructive Doubt is to doubt the values valued by unhappy people.” Vernon Howard   Coaching Point: All of us demonstrate our values, consciously or not. Happy people value certain things which tend to be different from what unhappy people value. While we don’t normally think of…

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Have you noticed that successful people ask questions? Lots of questions. They seem to be constantly learning. Have you noticed that great teachers, when you ask them a question, will frequently come back with a slightly different one…