Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
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S:1057 Principle: Begin Again
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) You know about starting a diet and then backsliding. Or joining a gym, attending regularly, and then . . . not. Putting a savings or investment program in place. Enrolling in a degree program. Starting a yoga, meditation…
S:1056 Distinction: Enlighten vs. Lecture
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Don’t lecture me. Don’t make me wrong, ‘should on’ me, act superior, or treat me like I’m stupid. You do – subtlety or overtly – and I’ll dig in my heels and push back, or at…
S:1055 Great Question: Let Go?
(Great questions lead to great answers; weak questions, weak ones.) “What do I need to let go of?” Coaching Point: Hanging onto old hurts, unfulfilled desires, and attachments is expensive. Dragging around fears, guilts, angers, and resentments is tiring. Keeping an image of yourself which is less than what you really are is…
S:1054 Distinction: Make Better vs. Improve
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Have you ever bought a product you’ve used for a long time, and really like, and then discovered it’s now ‘New!’ and ‘Improved!’? Most of us have. Did you agree with the vendor that the product…
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