Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1005 Principle: Retirement

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   The word retirement is one which evokes a mixed bag of reactions. To previous generations it meant a time of rest and reward for a life of work and contribution. Sort of a ‘now for me’ period. For…

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S:1004 Quote: Impolite

(Quotes are capsules of information, reinforcement or enlightenment.)   “The unconscious mind is not polite.” David Hawkins   Coaching Point: It’s not. The unconscious mind is rigid, demanding, unchallengeable, strident, perplexing, unwilling to change, hidden, self-perpetuating, in error, filled with stuff of questionable value, and out-of-date to your current situation. It may be scary, guilt-ridden…

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S:1003 Principle: Performance

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   I love it when I get to see the essence of something, its simple truth unfettered by noise. So it was with the phrase ‘performance is potential minus interference.’ Wow, simple, clear, and direct. In each area of…

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S:1002 Great Question: Do?

(Great questions lead to great answers; weak questions, weak ones.)   “Well, okay, what am I going to DO about it?”   Coaching Point: Our wired-in responses to threats are the well-known Fight, Flight, Freeze or Faint. However, short of a full–on threat there may be no impetus to action or even to a decision…

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