Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0861 Principle: Beliefs

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Beliefs are powerful and useful. They provide guidance and shortcuts. They can free you to operate well in your world. Of course, they can also (no, they probably do!) disagree with some of the beliefs of others. Politics…

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S:0860 Distinction: Being an Example vs. Trying to Control

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   This Distinction shows up most clearly when raising children, but has application in all phases of life. Explaining standards, setting boundaries, and describing goals are all useful and necessary, whether when parenting or leading a work…

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S:0859 Principle: Beyond Adrenaline

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Adrenaline has its benefits. And its costs. Great outcomes have been accomplished using the adrenaline tool. It is one of the most popular drugs-of-choice for driven achievers. A source of ready energy, it provides focus, is cheap to…

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S:0858 Distinction: Leading a Charging Horde vs. Running In Front of an Angry Mob

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Just the image of those two different situations is illuminating! There are people (look to politics for some examples) who practice firing people up over negative issues, getting them angry, then leading (running from?!) the resulting…

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