Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1589 Great Question: Curious?

(Great questions lead to great answers; weak questions, weak ones.) “How curious have I been —…

S:1588 Quote: Not Knowing

(Quotes are capsules of information, reinforcement, or enlightenment.) “He who asks a question is a fool…

S:1587 Principle: Catalyzer

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…

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S:0851 Principle: Letting Go of Resentment

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   What an experience resentment is. A roller coaster ride of emotions. A depletion of energy. An internal journey to….where? We’re all familiar with anger. It’s loud, clear, and easily felt. Getting on top of, and handling, anger is…

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S:0850 Distinction: Grade A vs. Grey Day

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   This is, of course, a phonic Distinction. Grade A and Grey Day sound the same (in English), but have very different contexts. When you think of a grey (or, if you prefer, gray), overcast, perhaps chilly…

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S:0849 Distinction: Embrace vs. Capture

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Imagine putting your arms out and embracing someone. That feels quite a bit different from reaching out and trying to capture them, doesn’t it? When you embrace an idea, an adventure, a direction, a relationship, or…

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S:0848 Principle: Change

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   What do you want to change this year? Do you have a clear picture/description of what you want to change? Do you know how your life will be different when you have the change? Have you quantified the…

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