Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…
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S:1515 Distinction: Learn From vs. Overwhelmed By
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value, or attitude.) Emotions. Part of the human experience. To feel emotions is a gift. And can sometimes feel like a curse. There are two aspects of emotions reviewed here. First, it takes awareness and training to be able to…
S:1514 Great Question: Please?
(Great questions lead to great answers; weak questions, weak ones.) “Who Am I Trying To Please?” Coaching Point: Do you know anyone who has never run this question? At some point we all have – for a boss, a date, for inclusion in ‘their club’. Fitting in and being included feel nice. But that’s not…
S:1513 Personal Need: To Be Agreed With
(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need gives us freedom to be ourselves.) The portal to happiness with this Need is Knowing. If you know, you don’t need others to agree with you. If you don’t know, or at least are not sure, then you may…
S:1512 Principle: Present, Tense
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) This is not a grammar lesson about past tense, present tense, and future tense. This is about your state of being when you are present/here/now. Now is the only real moment. Past and future are mere mental constructs. However…
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