Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…
(Quotes are capsules of information, reinforcement, or enlightenment.) “If someone is jerking your chain,notice it’s your…
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…
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S:1529 Quote: Grab Hold
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s hard to grab hold of the things we like if they don’t grab hold of us first.” John Barnes Coaching Point: Grab hold. Very kinesthetic language. Visceral. It’s personal. Yes, when you grab hold of a thing, idea, belief, etc., it is you grabbing hold of…
S:1528 Principle: Being Heard
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) This is an easy one. Because we’ve all experienced it. Think of the last time you spoke to the text transcriber on your phone. You expressed your words, but it misunderstood them. It wrote something different from what you…
S:1527 Distinction: Willingness vs. Willfulness
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value, or attitude.) Willfulness can be about having a need. It can be a need to be first or to be right or superior. Willful people define themselves as better than others. They “know” the answer. Willfulness is a tool…
S:1526 Principle: Buying a Mattress
(Principles are basic truths that, when applied, cause success to come to you more easily and more quickly.) Have you ever bought a mattress after lying on it for 5 minutes in the store? How did that work out for you? Did you get lucky and find it to be a great mattress for years?…
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