Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1592 Personal Need: To Please

(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…

S:1591 Quote: Chain

(Quotes are capsules of information, reinforcement, or enlightenment.) “If someone is jerking your chain,notice it’s your…

S:1590 Principle: ROI

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…

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S:1505 Great Question: Mean to You?

(Great questions lead to great answers; weak questions, weak ones.) “What Do I Mean To You?” Coaching Point: A strong, self-aware, grounded person seeks transparency in their close relationships. Transparency means showing up with authenticity and clarity. Not hiding behind a mask. That said, many would find it daunting to come right out and ask…

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S:1504 Distinction: Validation vs. Approval

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value, or attitude.) Approval can feel really good. Like being included in ‘the club,’ being recognized for a performance. Or meeting the standards of others. Approval is like an endorsement from outside. Approval can be need-based, which is the tricky…

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S:1503 Principle: Presence

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) You know how it feels when you are with someone you like? You sense they are really right there with you. A connection beyond words. That is Presence. Presence is more ephemeral than physical. A free and easy intimacy…

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S:1502 Quote: Lose Yourself

(Quotes are capsules of information, reinforcement, or enlightenment.) “Once she had read about a meadow in the forest that could only be found by someone who had lost their way. To her mind this captured some of the mystical dimension of human existence. If only one dared to get lost, one could find the unexpected.”…

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