Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

S:1592 Personal Need: To Please

(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…

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S:1507 Quote: Life Path

(Quotes are capsules of information, reinforcement, or enlightenment.) “If you can see your whole life’s path laid out then it’s not your life’s path.” Joseph Campbell Coaching Point: So often people worry about their future because they can’t see it clearly all the way to the end. Campbell’s observation can help you let go of…

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S:1506 Personal Need: To Argue

(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need gives us freedom to be ourselves.) It’s part of life to disagree. Since no two people are the same, we will differ on every topic under the sun! Each has a unique view shaped by their journey. Disagreement is…

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S:1505 Great Question: Mean to You?

(Great questions lead to great answers; weak questions, weak ones.) “What Do I Mean To You?” Coaching Point: A strong, self-aware, grounded person seeks transparency in their close relationships. Transparency means showing up with authenticity and clarity. Not hiding behind a mask. That said, many would find it daunting to come right out and ask…

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S:1504 Distinction: Validation vs. Approval

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value, or attitude.) Approval can feel really good. Like being included in ‘the club,’ being recognized for a performance. Or meeting the standards of others. Approval is like an endorsement from outside. Approval can be need-based, which is the tricky…

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