Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…
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S:1503 Principle: Presence
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) You know how it feels when you are with someone you like? You sense they are really right there with you. A connection beyond words. That is Presence. Presence is more ephemeral than physical. A free and easy intimacy…
S:1502 Quote: Lose Yourself
(Quotes are capsules of information, reinforcement, or enlightenment.) “Once she had read about a meadow in the forest that could only be found by someone who had lost their way. To her mind this captured some of the mystical dimension of human existence. If only one dared to get lost, one could find the unexpected.”…
S:1501 Distinction: Expand vs. Constrict
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value, or attitude.) A belief can be like a flywheel. When we hear information that agrees with a belief, it adds energy to the flywheel. This strengthens the belief. A risk of this is the well-known confirmation bias. It constricts…
S:1500 Great Question: Now What?
(Great questions lead to great answers; weak questions, weak ones.) “Now What?” Coaching Point: This is a Great Question on two levels. First, it serves as a centering question with the byproduct benefit of avoiding or eliminating overwhelm. ‘Now What’ puts us in our place of greatest power and possibility: Now. It’s easy to be…
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