Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0749 Distinction: Floundering vs. Stuck

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   It may seem odd to be glad you’re floundering since it sounds like a place you wouldn’t want to be. But there is a world of difference between floundering and stuck. Stuck is frozen, no options…

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S:0748 Distinction: Give Input vs. Criticize

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   This distinction is about the tone of your delivery. When you criticize someone it is conveyed, primarily, by your tone of voice…

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S:0747 Distinction: Scared vs. Terrified

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   It’s easy to get scared. There are many things during the course of life about which you can become scared. It’s okay to be scared. But it’s not okay to be terrified. When you’re terrified you…

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S:0746 Principle: Change the Beginning

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Would you agree that when you begin something it causes outcomes to occur? This is true whether the beginning is to do or not to do something. Outcomes always follow beginnings. So, what if you are in the…

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