Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1589 Great Question: Curious?

(Great questions lead to great answers; weak questions, weak ones.) “How curious have I been —…

S:1588 Quote: Not Knowing

(Quotes are capsules of information, reinforcement, or enlightenment.) “He who asks a question is a fool…

S:1587 Principle: Catalyzer

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…

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S:0759 Great Question: Enough?

(Great questions lead to great answers; weak questions, weak ones.)   “Am I enough?”   Coaching Point: This is a great question because you cannot hide from the answer. If you do feel that you are enough, you will have a strong sense of peace and excitement. Peace because…

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S:0758 Distinction: Meditate vs. Medicate

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   We medicate in order to not feel. We use TV, food, sex, drugs, low-calorie literature, and alcohol. We even use so- called positive addictions like exercise and work. It doesn’t matter what we use, the point…

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S:0757 Quote: Self-Image

(Quotes are capsules of information, reinforcement or enlightenment.)   “Our self-image, strongly held, essentially determines what we become.” “Self-image sets the boundaries of individual accomplishment.” “The ‘self-image’ is the key to human personality and human behavior. Change the self-image and you change the personality and the behavior.” “Your most important sale in life is to…

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S:0756 Principle: Choices

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   You can either make your own choices or let someone else make them for you. It’s your choice! Of course there are times when it’s useful to let someone else make choices for you — when they have…

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