Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0753 Principle: Flow

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Everything in life is energy and information, moving from wherever it is now to wherever it’s going to be next. In other words, everything is in a state of flow. You may notice this flow or not, but…

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S:0752 Distinction: Being Bold vs. Forcing

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Are you bold? Action-oriented? A Ready/Fire/Aim sort of person? If so, how’s that working for you? Some people are wired at DNA levels to be bold. They tend to lead the pack, create, invade, invent, disrupt…

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S:0751 Quote: Checkbooks

(Quotes are capsules of information, reinforcement or enlightenment.)   “There are few problems which can’t be beat to death with a checkbook. Just don’t attract problems which are bigger than your checkbook.” Steve Straus   Coaching Point: Of course, having problems at all is a waste of your time and energy, but until you learn…

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S:0750 Principle: The Joy of Feeling Attacked (Verbally)

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Joy? In feeling verbally attacked? Why on Earth would you want that? Consider this, when under attack you feel doubted, made wrong, challenged, ridiculed, scorned, or any number of other negative feelings. The only reason you would feel…

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