Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
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S:0761 Distinction: Self-ish vs. Selfish
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) This Distinction can be tricky because there is so much cultural programming and momentum around the word ‘selfish.’ Most of us are trained from Day 1 that to be selfish is a bad behavior. “Share your…
S:0760 Great Question: Who?
(Great questions lead to great answers; weak questions, weak ones.) “Who do I have to become in order to…?” Coaching Point: Businesses grow; relationships grow. When you find yourself in dramatic growth situations it’s highly useful to ask the above question. Do you need to add people skills to run your much bigger…
S:0759 Great Question: Enough?
(Great questions lead to great answers; weak questions, weak ones.) “Am I enough?” Coaching Point: This is a great question because you cannot hide from the answer. If you do feel that you are enough, you will have a strong sense of peace and excitement. Peace because…
S:0758 Distinction: Meditate vs. Medicate
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) We medicate in order to not feel. We use TV, food, sex, drugs, low-calorie literature, and alcohol. We even use so- called positive addictions like exercise and work. It doesn’t matter what we use, the point…
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