Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0568 Distinction: Present vs. Lost

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Notice how a child experiences a new toy. They have a sense of wonder and delight. They don’t know what it is or how it works, but they’re not afraid they will make a mistake or get…

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S:0567 Principle: Desire and Doubt

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Lots of people have written about desiring — be clear what you desire; be consistent; be passionate; feel what you desire; and so forth. They are correct, desire is an important skill to develop if you want your…

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S:0566 Principle: Childhood

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Two friends were talking about their respective pasts when one of them, responding to a lament from the other about something unfortunate from childhood, replied, “Your childhood may not have been perfect, but it is over.” How many…

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S:0565 Distinction: Won’t vs. Can’t

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   “I won’t” is a position based on choice. “I can t” is a position based on reaction. There are some things you probably can t do such as high jump 8 ft., run a sub-4-minute mile…

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