Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
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S:0302 Personal Needs: The Need To Be Self-Regulating
(An unmet Need causes us to feel empty, incomplete or less than whole. Fulfilling a Need gives us freedom to be ourselves.) This is a common need. To be self-regulating means to be in control of your own destiny. It means you get to determine how your day will unfold. No one else decides…
S:0301 Quote: For You or Against You
(Quotes are capsules of information, reinforcement or enlightenment.) “Men are not against you; they are merely for themselves.” Gene Fowler Coaching Point: If you do not see the truth in this, you can go into judgement about another’s behavior. It’s easy to judge someone when they cut in front of you on the…
S:0300 Distinction: Refine vs. Regret
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Life is full of regrets. At least, it is if you look for things to regret, like roads not taken, relationships that did not work out, sights not seen. Regret energy is expensive and adds nothing…
S:0299 Distinction: Anything vs. Everything
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) You can have anything you want. The world is full of success strategies you can apply that will help you achieve any particular outcome, just look around at other people who have been and are achieving…
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