Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Great questions lead to great answers; weak questions, weak ones.) “How curious have I been —…
(Quotes are capsules of information, reinforcement, or enlightenment.) “He who asks a question is a fool…
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)…
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S:0100 Distinction: Passion vs. Adrenaline
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) With passion you have great enthusiasm for something. It’s like a healthy steady hum. Passion allows you to enjoy your work intensely regardless of deadlines. Adrenaline is merely a hormonal response that produces a quick, strong…
S:0099 Quote: Life
(Quotes are capsules of information, reinforcement or enlightenment.) “I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I had to master before I could awaken to a simple, happy, uncomplicated life”. Dan Millman Author of Way Of The Peaceful…
S:0098 Top 10 List: The Top 10 Ways To Reach A Goal Faster (#2 of 2)
(Continued from last week) 6. Find a way to be rewarded as you go; a runner sips water continually; she doesn’t gulp it down at the end. 7. Start feeling and acting as if the goal has already been reached and then just do what it takes to ‘finish’ it. 8. Eliminate the consequences of…
S:0097 Top 10 List: The Top 10 Ways To Reach A Goal Faster (#1 of 2)
1. Install a consequence that really, really hurts! 2. Hire a short term coach who will help you make it happen. 3. Break the goal down into important pieces and enjoy the momentum as you accomplish each one. 4. Link the goal to one of your values so that it becomes an expression of your…
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