Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…
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S:1439 Quote: At Once
(Quotes are capsules of information, reinforcement, or enlightenment.) “The wise does at oncewhat the fool does at last.” Old Jewish saying Coaching Point: I have a history of being a procrastinator. There, I’ve admitted it. And has it cost me over the years! Missed opportunities, missed relationships, missed rewards, I’ve missed-the-boat so many times by…
S:1438 Distinction: Resilient vs. Fragile
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.) Resilience is good. Bend with the wind but don’t break. Withstand pressure then return to form. Resilience has its place. Unless you want to change. To return to what was so before (to be resilient) is to…
S:1437 Quote: Discover
(Quotes are capsules of information, reinforcement, or enlightenment.) “Everything I have discoveredI was longing for.” Jamie Beck Coaching Point: There is power in this quote. In two parts. First, she expresses an attitude of discovery. Embedded within is curiosity, a leaning into. Discovery is action. Almost always a positive, uplifting, energizing action. Taking in, taking…
S:1436 Great Question: Afford?
(Great questions lead to great answers; weak questions, weak ones.) “How can I afford it?” Coaching Point: When confronted with a need or desire to spend above a certain limit we can have a scarcity thought: “I can’t afford it” is a common knee-jerk reaction. It’s based in the past. “I can’t” is an automatic…
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