Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…
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S:1447 Great Fear: Of Not Being Appreciated
(Great fears are barriers to experiencing your real life.) When was the most recent time you were verbally appreciated? When was the most recent time you told someone you appreciated them? Appreciation is major mojo, big energy, life affirming, attractive and, quite frequently, rare. It was difficult for me to affirm others because my cup…
S:1446 Quote: Children and Scientists
(Quotes are capsules of information, reinforcement, or enlightenment.) “ children are innate scientists, probing, puttering, experimenting with the possible and impossible in a confused local universe. Children and scientists share an outlook on life. If I do this, what will happen? is both the motto of the child at play and the defining refrain of…
S:1445 Great Question: Unfriendly?
(Great questions lead to great answers; weak questions, weak ones.) “What did I do that was unfriendly, unsocial, or uncaring?” Coaching Point: At first glance you make not like this Great Question. It seems to be looking in the wrong direction. Its value is in being open to see yourself. Fully. Aware. We all mess…
S:1444 Principle: Trial-and-Error
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Trial-and-error is a tried-and-true approach to life. The issue with it is people seem to focus on the error part. When something they try doesn’t work out they get all self-judgmental. “That was dumb.” “I shouldn’t have done that.”…
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