Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1189 Distinction: To Age vs. Be Old

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   This Distinction zeroes in on attitude rather than years. Sure, you will age, but old is a function of more than the calendar. I got to see this up close when a long-time friend started ‘getting…

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S:1188 Quote: Choosing to Be Happy

(Quotes are capsules of information, reinforcement or enlightenment.)   “There comes a time in your life when you walk away from all the drama and the people who create it. You surround yourself with people who help you laugh. Forget the bad. Focus on the good. Love the people who treat you well and let…

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S:1187 Principle: Self-Awareness

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   As I sat down to write this S3MC I started, as usual, with a search of today’s topic in the database of past issues to see what I had already written related to it. (The database is bigger…

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S:1186 Great Fear: Of Being Overwhelmed

(Great fears are barriers to experiencing your real life.)   This Great…

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