Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1193 Principle: A Good Day

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   A client recently mentioned that a good day for him had three components: > Upon awakening, he felt inspired. > Throughout the day, he felt safe. > At the end of the day, he felt fulfilled. As I…

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S:1192 Principle: Signposts and Goalposts

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.   Signposts and goalposts are each valid and useful, but they’re different and have different uses. A goalpost signifies an ending. You may or may not reach a goal. You may or may not be attached to achieving a…

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S:1191 Great Question: Peace?

(Great questions lead to great answers; weak questions, weak ones.)   “Am I moving at the speed of peace?”   Coaching Point: The “speed of peace” is when you are moving at exactly the speed which offers no resistance. Move too fast, you’re trying to force an outcome; never a good idea. Forcing outcomes is…

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S:1190 Distinction: Pain vs. Suffering

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Pain is a sensation. Suffering is an emotional reaction to pain. Of course you want to lessen or eliminate the pain sensation. Maybe you can’t stop it immediately, the condition is what it is. The pain…

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