Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:1157 Principle: Ends

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   An end always knows its beginning. That’s true for any end, all ends, even the ‘end’ you’re having right now (otherwise known as the ‘present’). When you see the arc from beginning to end, it teaches.   Coaching…

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S:1156 Great Question: Happy?

(Great questions lead to great answers; weak questions, weak ones.)   “As I look back over the past year, of what am I happiest?”   Coaching Point: Sure, your year wasn’t all rainbows and unicorn sightings, there was probably pain and upset, maybe some of it tough sledding. This Great Question isn’t about that. It’s…

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S:1155 Principle: Stuck

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   Stuck sucks. That may sound harsh, crude even, but it’s a truth. Stuck has several attributes, none attractive. When you’re stuck, options narrow. With fewer options you are less free. Free is good. Stuck isn’t. When you’re stuck…

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S:1154 Principle: The Smart Guy Inside

(Principles are basic truths that, when applied, cause success to come to you easier and quicker.)   At the gym the other day a young man I’ve grown to know and like popped out with an attention-getting phrase. When talking about mistakes he had made in his somewhat rough past and that he was making…

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