Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…
(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
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S:0134 Quote: Freedom
(Quotes are capsules of information, reinforcement or enlightenment.) “Ultimately we know deeply that the other side of every fear lies a freedom.” Marilyn Ferguson Coaching Point: What would happen if you started to focus on the freedom instead of the fear? Copyright 1998 Steve Straus. All rights reserved…
S:0133 Top 10 List: Top 10 Ways to Increase Your Personal Bandwidth
1. Give up what you think the future should look like. 2. Stop trying to protect what you have or what you’ve created. Be able to afford to “lose it all”. 3. Stop trying to prove something to others or to yourself. 4. Heal…
S:0132 Quote: Worthwhile
(Quotes are capsules of information, reinforcement or enlightenment.) “Worthwhile folks don’t just happen. You aren’t born worthwhile; you are born with the possibility of becoming worthwhile. Your job is to discover – and develop – the man or woman you ought to be.” Robert Louis Stevenson Coaching Point: How are you developing? …
S:0131 Top 10 List: Top 10 Ways to Set and Extend Boundaries
1. Educate people way in advance: “You know, I’m fairly touchy about people raising their voice at me…” 2. Ask the other person to stop: “I ask that you stop yelling at me, now.” 3. Demand that the other person stop: “I demand that you stop yelling now.” 4. Walk away: “I am walking away…
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