Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0138 Top 10 List: Ways to Make Sure Your Actions Produce Better Results

1. Identify the exact desired outcome before taking the action. 2. Make sure that the actions you’re taking are the ones that will get you the result you want. 3. Take twice the actions than you think it will take to get the result. 4. Learn while you’re taking action — improve, adjust what you’re…

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S:0137 Distinction: Attraction vs. Action

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   To take action is useful. Action is what you do that produces results. Always be willing to take action to create the results you want. However, when you tire of exerting energy and influence to create…

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S:0136 Distinction: Be Changed vs. Know About Change

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   It has been said that humans don’t resist change, we resist being changed. We are all for the concept and application of new ideas and actions as long as we don’t have to think, say, do…

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S:0135 Distinction: Shift vs. Awareness

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   When you make a shift, you have a breakthrough and you act differently as a result. A shift is accompanied by a change of form or character. Therefore a shift includes action. When you increase awareness…

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