Steve's 3 Minute Coaching

What is Steve’s 3 Minute coaching?

Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.

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Latest Posts

S:1595 Quote: Joyful and Whole

(Quotes are capsules of information, reinforcement, or enlightenment) “While I dance, I cannot judge, I cannot…

S:1594 Distinction: Prudent vs. Fearful

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…

S:1593 Quote: Small Thing; Big Difference

(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…

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S:0054 Distinction: Intuition vs. Instinct

(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value or attitude.)   Intuition refers to your ability to accurately process stimuli from your heart and soul. It is subtle, powerful information. Instinct is a primal, survival reaction and is frequently fear-based. You rely on instinct to get out…

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S:0053 Quote: Character

(Quotes are capsules of information, reinforcement or enlightenment.)   “I care not what others think of what I do, but I care very much about what I think of what I do. That is character.” Theodore Roosevelt   Copyright 1996 Steve Straus. All rights reserved…

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S:0052 Top 10 List: To Set Better Goals & Reach Them Faster (3 of 3)

7. Remove the blocks which are delaying your achieving the goal or change. Think Roto-Rooter — better to unblock the pipes than strain yourself with a plunger or toss toxic chemicals down the drain. Think Chiropractic where the primary objective is to release blockages in the body’s electrical (nervous) system, rather than ingesting medicines trying…

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S:0051 Top 10 List: To Set Better Goals & Reach Them Faster (2 of 3)

4. Discover what motivates you in every part of your personal and business life. Americans are motivated by external forces, ideas, advertising and pressures more than we are by the goals or wants that we have. It’s worthwhile to identify what makes you tick, where the ideas for your goals come from and what has…

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