Steve's 3 Minute Coaching
What is Steve’s 3 Minute coaching?
Since 1995 I have been sharing weekly coaching messages with clients, friends and strangers on the internet with a digestible coaching point that can be read in 3 minutes or less. Below you will find a catalogue of thousands of posts categorized by a variety of sub-types. Select a category that appeals to you and see where it takes you. Subscribe here to receive weekly email with Steve’s 3 Minute coaching.
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(Distinctions are subtleties of language that, when gotten, cause a shift in a belief, behavior, value,…
(Quotes are capsules of information, reinforcement, or enlightenment.) “It’s a small thing, but a big difference.”…
(An unmet Need causes us to feel empty, incomplete, or less than whole. Fulfilling a Need…
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S:1327 Great Fear: Of Not Getting Out In Time
(Great fears are barriers to experiencing your real life.) This Great Fear can hide in plain sight, like Poe’s Purloined Letter, and with as devastating an effect. If any part of this Fear resides in you then you’re always at risk of being in its control. All fears restrict us somewhat, but this one bites…
S:1326 Great Question: Equanimity?
(Great questions lead to great answers; weak questions, weak ones.) “What has to happen for me to experience equanimity?” Coaching Point: First, what is equanimity and why should you care? Dictionaries variously define equanimity as a sense of peace, calmness, emotional stability, evenness of mind, and a state of maintained composure. They usually speak of…
S:1325 Quote: Enchantment
(Quotes are capsules of information, reinforcement or enlightenment.) “Whoever remains unmoved,whoever cannot contemplate or knowthe deep shudder of the soul to enchantment,might as well be dead,for he has already closed his eyesupon life.” Albert Einstein Coaching Point: Really? The logical, linear, brilliant thinker, Einstein, talking about Soul, about Enchantment? Those who are stuck in their…
S:1324 Principle: Balance
(Principles are basic truths that, when applied, cause success to come to you easier and quicker.) Balance is a universal myth. And an individual truth. Work/life balance, work/family balance, living a balanced life, and other descriptors for the ‘balance’ topic are widely used, their meanings assumed. Implied in the word is that there is an…
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